Health and Wellness Classes/Programs

Baby & Me Classes

Learn about infant massage, nutrition, child development and other parenting topics at this free weekly playgroup for parents and their infants (birth – 1 year). This program is offered at no charge through Family Resource Center St. Croix Valley and Amery Hospital & Clinic, in partnership with United Way Success By 6. Classes are Wednesdays from 10:30-11:30 a.m. in the Birth Day Suites waiting room.  To register: Please call the Family Resource Center at 715-684-4440.
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Cardiac Rehab, Education and Support Group

This total program has been developed for people who have suffered a heart attack and for their families. Topics include anatomy and physiology, medication, nutrition, exercise, lifestyle, and new developments/trends in treating heart disease, stress, and other factors.
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Diabetes Program and Support Group

The focus of this on-going group is to assist in the understanding of the disease and to help prevent complications. This free support group meets from 1 to 2 PM the 3rd Tuesday of each month at Amery Hospital & Clinic in Conference Room ABC.  Contact Jessica Bursik, RN at 715-268-0556 or Jill Norstrem, RD, CDE, at 715-268-0590 for further information. Learn more about Diabetes & Nutrition.
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Expectant Parent Class

The objectives of the class are to prepare you for danger signs, labor and delivery, complications, and c-sections. There is discussion on post-partum cares of both mother and infant and you will develop a good understanding of TOT Saver Techniques.
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Nutrition Counseling

Counseling is available on a one-to-one basis involvig weight control, diabetes, hypoglycemia, hypertension, underweight, heart disease, prenatal, infant and child nutrition, food allergies and eating disorders.
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Pediatric Orientation and Children’s Health Fairs

Children may be brought into all areas of the facility, with staff explanations and demonstrations, all combined to make sure children are not afraid of coming into the hospital because they leave after experiencing positive learning experiences.
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Sports Medicine Program

The Sports Medicine Program is provided at no cost to the student or the high school. Amery Hospital & Clinic is absorbing the cost to provide the sports medicine program on Monday, Wednesday, and Friday afternoons from 3:30 p.m. to 4:30 p.m. The Amery Hospital & Clinic Sports Medicine Program is designed to provide the students with early intervention and comprehensive treatment for athletic injuries as well as help the healthy athlete enhance his or her performance through strength and agility conditioning. The program also focus's on injury prevention techniques.

Dr.Gehrig Williamson, Family Medicine; Dr. Anthony Hall, Chiropractic and Tony Gould, Physical Therapist and Director of Rehabilitation Services alsong with Orthopedic Clinical Specialist have teamed up to provide a sports medicine program sponsored by Amery Hospital & Clinic for the students of Amery, Luck, and Clear Lake High Schools. The team works closely with the coaches, parents, family healthcare provider and athletes to facilitate a return to competition as quickly and as safely as possible.
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