Join us for our new 2016 Lunch N’ Learn Webinar Series

1/4/2016

Each webinar is free to the public and can be attended virtually anywhere. 

You can join the webinar from your home, office or anywhere with your mobile device to listen to expert advice on improving your health and well-being. When you register for a class, you will receive an email with a link and instructions for joining the webinar.


Check out the lineup below, and sign-up today
to reserve your spot.



Lunch 'n Learn Webinar:
RELAXATION TECHNIQUES FOR STRESS RELIEF 

Wednesday, 1/20/2016
12:00 PM - 12:40 PM

Stress is on the rise, so start the year right by learning how to manage and relieve unhealthy stress with these simple and effective relaxation techniques. This webinar is presented by Emily LaBadie, CTRS (Certified Therapeutic Recreation Specialist), Certified Wellness Coach from Hudson Hospital Rehabilitation Center.

REGISTER HERE!

 


Lunch 'n Learn Webinar:
RUNNING WITHOUT INJURIES

Wednesday, 2/17/2016
12:00 PM - 12:40 PM

Join McKenze Maiers, Physical Therapist, on this webinar to discuss strategies to prevent running injuries including key exercises, training, footwear, and running mechanics.

REGISTER HERE!



Lunch 'n Learn Webinar:
PERIMENOPAUSE: FINDING RELIEF

Wednesday, 3/16/2016
12:00 PM - 12:40 PM

Learn about your treatment options for perimenopausal symptoms, such as hot flashes, breast tenderness and heavy periods, with Michelle Rice, CNM, certified menopause practitioner.

REGISTER HERE!

 

Lunch 'n Learn Webinar:
BIRTH CONTROL: WHAT ARE MY OPTIONS?

Wednesday, 4/20/2016
12:00 PM - 12:40 PM

Finding a birth control method that fits your life is key. Dr. Kate Schneider, OB/Gyn, will share the safe and effective birth control methods available today. 

REGISTER HERE!


This educational opportunity is brought to you through the partnership of Amery Hospital & Clinic, Stillwater Medical Group, Hudson Hospital & Clinic, Lakeview Hospital and Westfields Hospital & Clinic.


Back to News Listing